Hi. I am Kevin, the owner and operator of Human Evolution Laboratory
Human Evolution Laboratory is two things; a community of people who partake in the HEL Teamwork and Training Model (TTM) by participating in one-on-one and group workouts, and an internet presence aimed at providing information and education around general physical preparedness, how to Train for Chaos, and product and service reviews for my internet audience.
HEL began in 2006 and has evolved over the years. Originally, it was a training facility located in Portland, Oregon. The mission was to provide elite level physical fitness training to all those who joined the team. The original HEL closed in 2014 when the I decided to travel to Asia for CrossFit HQ. Pieces of the old HEL model are used today in the HEL Teamwork and Training Model.
Today, the HEL TTM is operated out of Octane CrossFit in Phoenix, Arizona. The people who train with me now are just like my old Portland crew – all different ages, fitness levels, occupations, and athletic backgrounds. I have limited the team to 24 athletes – four squadrons of 6 athletes.
The HEL website (internet presence) is my way of helping those who don’t live in Phoenix but still want to participate in our Train for Chaos methodology. It is free for anyone who wants to develop their general physical preparedness and thrivability. You will find articles, information, personal posts, and product reviews that will aid you in your personal growth and development.
If I can ever answer any questions or just want to leave some feedback, please do so in the comments below. You can also reach me via email at firstname.lastname@example.org.
Train for Chaos.